To my new look website we will be updating this in the coming weeks so please check it out.
Ashtanga: small groups (max 5) in my home studio N16 6NL, on Thursday evenings. NB this class is not currently running but if you are interested please contact me.
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Mobile - Text me on 07754 183 542
"Relaxation begins from the outer layer of the body and penetrates the deep layers of our existence" BKS Iyengar
Classical Hatha Yoga, Hatha Flow, Ashtanga, Pregnancy and Mum and Baby yoga, Family Yoga, Ayurvedic and Structural yoga Therapy.
Yoga Integrating the emotional, spiritual and physical aspects of yoga.
Combining breath work, postures, relaxation / meditation.
Classes to suit all abilities, respecting your individual needs
Small groups at Osbaldeston rd (max 6). Corporate classes, personal tuition and Yoga Therapy by appointment